In a world dominated by technology, there’s something undeniably special about the simplicity of pen and paper. As a child, I spent countless hours filling notebooks with my thoughts and feelings, particularly during summers in Cornwall. Little did I know then, this unconscious flow of creativity was helping me make sense of the world around me and sparking new ideas for my creative endeavours.
Years later, as a professional in the entertainment industry, I stumbled upon a book that would change my life: “The Artist’s Way” by Julia Cameron. This transformative book introduced me to the concept of “morning pages”—a practice where you fill three pages with free-flowing thoughts upon waking up. This seemingly simple exercise proved to be profoundly enlightening, helping to clear away the mental clutter and barriers that often cloud our minds.
Writing with pen and paper became a therapeutic act—a way to connect with my innermost thoughts and tap into my truest self. It was a reminder to slow down, reflect, and reconnect with what truly matters. In the fast-paced world of show business, where stress and anxiety can run high, this act of writing became an act of kindness to myself—a moment of peace amidst the chaos.
I’ve found that writing not only clears away self-doubt and negativity but also serves as a catalyst for creativity and inspiration. It’s a gentle nudge to listen to our hearts and pursue what we truly love. So, whenever I feel overwhelmed or lost in the whirlwind of the entertainment industry, I light a candle, brew a cup of tea, and reach for my trusty pen and paper.
Whether it’s jotting down ideas for a new project, expressing gratitude, or simply putting pen to paper with no agenda at all, the act of writing is a beautiful and therapeutic practice. So, I encourage you to embrace the power of pen and paper in your own life. Find a beautiful notebook, carve out a few moments of quiet reflection, and allow your thoughts to flow freely onto the page. You may be surprised at the clarity and peace it brings.
Ori Artists
